- Oct 33:30 PMMeditation with SHaWOur intention is to engage in practices that support mental wellbeing and help build community and connection. Student Health and Wellness Meditation classes are open for all UConn students, faculty and staff. Drop-in!
- Oct 33:30 PMUConn Sexpert Drop-In HoursUConn Sexpert Peer Support Drop-In Hours are a new, free service offered by peer health educators, the UConn Sexperts, on the UConn Storrs campus! Peer Support Drop-In Hours are a great option for students who have questions about sex and sexual health, are looking for a non-judgmental, laid-back environment to discuss a sex related concern or issue, or are interested in improving their sexual health and personal well-being. Our UConn Sexperts are trained to provide education, support, and connection to resources on and off-campus on a wide variety of topics pertaining to sex, sexual health, and relationships. Mondays: 11:00am-4:00pm Tuesdays: 3:00pm-6:30pm Wednesdays: 10:30am-6:30pm Thursdays: 3:30pm-6:30pm Fridays: 10:30am-5:00pm UConn Sexperts (and supervising staff) are designated confidential employees under UConn's Title IX Reporting Obligations. Peer support sessions are for educational and support purposes only. Peer support visits are not on-call or emergency services, and are not for individualized medical advice, nor are they counseling or therapy. For more information, visit www.studenthealth.uconn.edu/sexperts
- Oct 33:30 PMWaterbury Coffee Break: Strategies for Deeper Learning
- Oct 34:00 PMBLOOM: Undergraduate Black, Indigenous, and People of Color (BIPOC)BLOOM: Undergraduate Black, Indigenous, and People of Color (BIPOC) This group is a space created for female Black, Indigenous, and People of Color (BIPOC) - identifying students to cultivate vulnerability, safety, trust, connection, and growth. Bloom provides a place for group members to discuss issues unique to their experience at a predominantly white institution (PWI), including academic stress, relationships, race/ethnicity related stress, familial pressures and navigating cultural expectations. There will be an emphasis on healing, maintaining healthy relationships and setting boundaries. Bloom means to be open, blossom and to maintain flourishing conditions that help us grow. It's time to Bloom.To join this group therapy session, please call SHaW at 860-486-4700 (tel:+18604864705) This session is held by Chantaul Smith, LMFT (https://studenthealth.uconn.edu/person/chantaul-smith/) For many concerns that students face – like overwhelming stress, anxiety, difficult relationships, depression, academic difficulties, and more – group therapy is the best option for support and healing. Facilitated by Student Health and Wellness (SHaW) counselors, our therapy groups encourage peer support, promote emotional wellbeing, and increase a felt sense of connection. Participants often find that they feel less alone in their struggles, and walk away with newfound support and ideas for coping.
- Oct 34:00 PMGroup Fitness Class – Power YogaFor the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).
- Oct 34:00 PMGroup Fitness Class – Spin (45)For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).
- Oct 34:00 PMGroup Fitness Class – Total Body StrengthFor the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).
- Oct 34:00 PMStorrs Workshop: Notetaking for Success
- Oct 34:15 PMGroup Fitness Class – TRX CircuitFor the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).
- Oct 34:15 PMGrowth Through GriefGrowth Through Grief This weekly clinical group supports students grieving the death of a loved one and students coming together to support and empower each other during times of grief.To join this group therapy session, please call SHaW at 860-486-4700 (tel:+18604864705) This session is held by Jennifer Fox, PhD (https://studenthealth.uconn.edu/person/jennifer-fox/) For many concerns that students face – like overwhelming stress, anxiety, difficult relationships, depression, academic difficulties, and more – group therapy is the best option for support and healing. Facilitated by Student Health and Wellness (SHaW) counselors, our therapy groups encourage peer support, promote emotional wellbeing, and increase a felt sense of connection. Participants often find that they feel less alone in their struggles, and walk away with newfound support and ideas for coping.
- Oct 34:30 PMFirst Thursday Open House3-6:30PMAt The BeaneryThe Beanery Café will be open for drinks and snacks 4:30-6:30PMIn the Galleries:Live DJ with WHUS Visit with cute Therapy dogs Milli & Tori Halloween Craft: Decorate your own Mask Pick up an art sticker Do a fun scavenger hunt in the galleries with friends20% off in the Museum Store all day
- Oct 35:00 PMCCEI Book Club: 50% Rule Book LaunchPicture an evening where a book launch meets a college football tailgate: filled with lively discussion, yard games, a food truck, and Rule of 3 Brewery's finest brews. Whether you're a seasoned professional, an aspiring entrepreneur, or simply curious about maximizing your potential, The 50% Rule offers a fresh perspective that promises dazzling results with only half the effort!Ticket Options:'Rule Breaker' Ticket ($35)(21+ only) – Signed copy of The 50% Rule, a limited-edition Rule of 3 beer (brewed especially for this event!), and food options from a local food truck'Too Cool 4 The Rule' Ticket ($28)(non-alcoholic) – Signed copy of The 50% Rule, non-alcoholic beverage options, and food options from a local food truck
- Oct 35:00 PMFirst Thursdays: Creative Mindfulness WorkshopWhat is Creative Mindfulness? Do you ever notice that when you're drawing or making something, the time flies by? Sometimes, it is just the process of doing something creative that is enjoyable, rather than the finished result. This is what creative mindfulness is all about. The Center for International Students and Scholars (CISS) in collaboration with UConn MFA International Student, Afra Hassan Pour, are hosting a series of CreativeMindfulness Workshops. The meetings aspire to provide a space for all international students to come together, have a moment of mindfulness, wind down and create. Art supplies, snacks, and coffee & tea will be provided. All skill and creative levels are welcome!
- Oct 35:00 PMGroup Fitness Class – Dance FitFor the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).
- Oct 35:00 PMGroup Fitness Class – SpinFor the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).
- Oct 35:15 PMGroup Fitness Class – BarreFor the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).
- Oct 35:15 PMGroup Fitness Class – Core Conditioning (30)For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).
- Oct 35:30 PM15 Minutes to CalmBreathing & Meditation to be PresentJoin us this week to practice breathing & meditation to be present to bring a calmness to our day. All students are welcome, & no experience necessary to participate.
- Oct 35:30 PMGroup Fitness Class – Equipment OrientationsFor the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).
- Oct 35:30 PMGroup Fitness Class – Fall 2024 - Hybrid Fitness Training - Session 4 (Tu/Th 5:30pm) w/ RileyFor the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).
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