- LocationOnline
- DescriptionThe small group format creates a supportive environment where you can create a habit of using the skills on a regular basis. Students who complete the class report feeling less stressed, more mindful, experience less self-judgment and sleep better! Pre-registration is required as space is limited. s.uconn.edu/mindful925 Class meets online 9/12, 9/19, 9/26 and 10/10.
- Websitehttps://events.uconn.edu/uconn-waterbury/event/1244031-intro-to-mindfulness
- CategoriesCareer & Professional Development, Training & Workshops