Introduction to Mindfulness SHaW's Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required)

Two workshops will be held at the Rainbow Center focusing on LinkedIn and interviewing. During these workshops, students can learn how to prepare for interviews, improve their interview skills, optimize their LinkedIn profiles to stand out, build confidence, and refine their networking abilities.

Two workshops will be held at the Rainbow Center focusing on LinkedIn and interviewing. During these workshops, students can learn how to prepare for interviews, improve their interview skills, optimize their LinkedIn profiles to stand out, build confidence, and refine their networking abilities.

This holiday season, the Alarmingly Outstanding Hermanas are selling treats common in our culture for the holiday season. We have Tamales that are filled with green salsa and chicken, Arroz con Leche, and Buñuelos with honey.

Research presentations by: Jack Albert Angélica Giménez Ravanelli Caitlin Gogulski Alex Kueny Santiago Mayochi Alberto García Maldonado is Associate Professor of History and Director of Undergraduate Studies at San José State University. He is a graduate of UC Davis, Stanford, and UC Berkeley, and the author of Abandoning their Beloved Land: The Politics of Bracero Migration in Mexico (University of California Press, 2023). Light refreshments will be provided.

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).