Unlocking Ease and Efficiency: An Introduction to the Alexander Technique
Tuesday, November 19, 2024 1:15–2:15 PM
- DescriptionDiscover the principles of the Alexander Technique, a practical method for improving posture, reducing tension, and enhancing overall well-being.Thistalkexploresthe technique's core concepts and providessimple, effective strategies to incorporate intoyourlife for improved movement and health.
- Websitehttps://events.uconn.edu/clir/event/96031-unlocking-ease-and-efficiency-an-introductio
- CategoriesCommunity Outreach
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