Skip to main content
Visitor homeEvents home
Event Detail

Group Therapy - Wellness Warriors: Shifting Perspectives on Addictive Behaviors

Thursday, November 13, 2025 4:00–5:30 PM
  • Location
    Arjona Building
  • Description
    Wellness Warriors: Shifting Perspectives on Addictive Behaviors" Wellness Warriors is a confidential, judgement-free therapy group aimed at supporting students who feel like they've lost their way in their relationship with alcohol and/or other substances and struggling with other mental health/ addictive challenges. Whether you want to figure out where you stand, cut back, or quit completely, we are here to help. This group is about giving you the info, tools, and support you need to achieve the change you want to make, through education, skills building, and peer support.To join this group therapy session, please call SHaW at 860-486-4700 (tel:+18604864705) This session is held by Cassaundra Popek, LMFT (https://studenthealth.uconn.edu/person/cassaundra-popek-lmft/) For many concerns that students face – like overwhelming stress, anxiety, difficult relationships, depression, academic difficulties, and more – group therapy is the best option for support and healing. Facilitated by Student Health and Wellness (SHaW) counselors, our therapy groups encourage peer support, promote emotional wellbeing, and increase a felt sense of connection. Participants often find that they feel less alone in their struggles, and walk away with newfound support and ideas for coping.
  • Website
    https://events.uconn.edu/student-health-and-wellness/event/1294474-group-therapy-wellness-warriors-shifting
  • Categories
    Health & Wellness

More from Master Calendar