This is a skilled based experiential mindfulness workshop offered to UConn faculty/staff and students. It includes an introduction of concepts and skills of mindfulness and practice exercises.Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting Making Time for Mindfulness may be requested as a program event here (https://uconn.co1.qualtrics.com/jfe/form/SV_eOHtWoqN0I8CHVb)

SMART Recovery is an evidence-informed recovery method that supports people with substance dependencies and other addictive or problem behaviors to build and maintain motivation; cope with urges and cravings; manage thoughts, feelings and behaviors; and live a balanced life. The meetings are discussion-based and rely heavily on mutual support, recognizing there is great value in connecting with and learning from peers with similar experiences. Meetings are facilitated by a student member of the URC with support from URC staff. Currently meetings are only held in-person as we are in the pilot phase of implementation at the Storrs campus.

More info about SHaW's Group Sessions. (https://studenthealth.uconn.edu/mental-health/group-therapy/)Growth Through Grief This weekly clinical group supports students grieving the death of a loved one and students coming together to support and empower each other during times of grief. To join this group therapy session, please call SHaW at 860-486-4700 (tel:+18604864705) This session is held by Jennifer Fox, PhD (https://studenthealth.uconn.edu/person/jennifer-fox/) For many concerns that students face – like overwhelming stress, anxiety, difficult relationships, depression, academic difficulties, and more – group therapy is the best option for support and healing. Facilitated by Student Health and Wellness (SHaW) counselors, our therapy groups encourage peer support, promote emotional wellbeing, and increase a felt sense of connection. Participants often find that they feel less alone in their struggles, and walk away with newfound support and ideas for coping.

Join us for a virtual panel discussion to hear CLAS alumni talk about their successful – and perhaps unexpected – career journeys. If you have ever wondered what you can do with your major, and especially if you are interested in working in a corporate function, this is a great opportunity to gain insight from industry professionals (who were once in your shoes!). Come prepared to listen, ask questions, and learn about how your major can prepare you for a diverse array of career paths. Register: https://us06web.zoom.us/meeting/register/ksf-T28fSZynIyLZgPmQFA

Goodie Bags will be sold by the members of our fraternity, La Unidad Latina, Lambda Upsilon Lambda Fraternity, Inc. in order to raise funds for our PATHE Initiative philanthropy all while celebrating the upcoming easter holiday.

The deadline for submission of the Proposal and MA Exam (second-year students) and the Prospectus and General Exam (third-year students) is 5:00 PM Monday April 14, 2025.