For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

Growth Through Grief This weekly clinical group supports students grieving the death of a loved one and students coming together to support and empower each other during times of grief.To join this group therapy session, please call SHaW at 860-486-4700 (tel:+18604864705) This session is held by Jennifer Fox, PhD (https://studenthealth.uconn.edu/person/jennifer-fox/) For many concerns that students face – like overwhelming stress, anxiety, difficult relationships, depression, academic difficulties, and more – group therapy is the best option for support and healing. Facilitated by Student Health and Wellness (SHaW) counselors, our therapy groups encourage peer support, promote emotional wellbeing, and increase a felt sense of connection. Participants often find that they feel less alone in their struggles, and walk away with newfound support and ideas for coping.

3-6:30PMAt The BeaneryThe Beanery Café will be open for drinks and snacks 4:30-6:30PMIn the Galleries:Live DJ with WHUS Visit with cute Therapy dogs Milli & Tori Halloween Craft: Decorate your own Mask Pick up an art sticker Do a fun scavenger hunt in the galleries with friends20% off in the Museum Store all day

Picture an evening where a book launch meets a college football tailgate: filled with lively discussion, yard games, a food truck, and Rule of 3 Brewery's finest brews. Whether you're a seasoned professional, an aspiring entrepreneur, or simply curious about maximizing your potential, The 50% Rule offers a fresh perspective that promises dazzling results with only half the effort!Ticket Options:'Rule Breaker' Ticket ($35)(21+ only) – Signed copy of The 50% Rule, a limited-edition Rule of 3 beer (brewed especially for this event!), and food options from a local food truck'Too Cool 4 The Rule' Ticket ($28)(non-alcoholic) – Signed copy of The 50% Rule, non-alcoholic beverage options, and food options from a local food truck

What is Creative Mindfulness? Do you ever notice that when you're drawing or making something, the time flies by? Sometimes, it is just the process of doing something creative that is enjoyable, rather than the finished result. This is what creative mindfulness is all about. The Center for International Students and Scholars (CISS) in collaboration with UConn MFA International Student, Afra Hassan Pour, are hosting a series of CreativeMindfulness Workshops. The meetings aspire to provide a space for all international students to come together, have a moment of mindfulness, wind down and create. Art supplies, snacks, and coffee & tea will be provided. All skill and creative levels are welcome!

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).