Master Calendar

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

More info about SHaW's Group Sessions. (https://studenthealth.uconn.edu/mental-health/group-therapy/)Huskies on Track: Navigating ADHD at UConn This group provides a space to discuss the ways ADHD can show up in your life. We'll focus on understanding how ADHD functions in the brain, navigating common challenges people with ADHD face, and talking about the emotional experience of living in a world designed for neurotypical people. The goal of this group is to help create a sense of community and understanding for students with ADHD at UConn. Example topics that the group will cover include time management, task prioritizing, and emotional regulation. All individuals who feel the group would be beneficial to them are welcome, regardless of whether they have a formal ADHD diagnosis. To join this group therapy session, please call SHaW at 860-486-4700 (tel:860-486-4705). This session is held by Alyson Faires, Psy.D. For many concerns that students face – like overwhelming stress, anxiety, difficult relationships, depression, academic difficulties, and more – group therapy is the best option for support and healing. Facilitated by Student Health and Wellness (SHaW) counselors, our therapy groups encourage peer support, promote emotional wellbeing, and increase a felt sense of connection. Participants often find that they feel less alone in their struggles, and walk away with newfound support and ideas for coping.

This is a skilled based experiential mindfulness workshop offered to UConn faculty/staff and students. It includes an introduction of concepts and skills of mindfulness and practice exercises.Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting Making Time for Mindfulness may be requested as a program event here (https://uconn.co1.qualtrics.com/jfe/form/SV_eOHtWoqN0I8CHVb)

SMART Recovery is an evidence-informed recovery method that supports people with substance dependencies and other addictive or problem behaviors to build and maintain motivation; cope with urges and cravings; manage thoughts, feelings and behaviors; and live a balanced life. The meetings are discussion-based and rely heavily on mutual support, recognizing there is great value in connecting with and learning from peers with similar experiences. Meetings are facilitated by a student member of the URC with support from URC staff. Currently meetings are only held in-person as we are in the pilot phase of implementation at the Storrs campus.

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

More info about SHaW's Group Sessions. (https://studenthealth.uconn.edu/mental-health/group-therapy/)Growth Through Grief This weekly clinical group supports students grieving the death of a loved one and students coming together to support and empower each other during times of grief. To join this group therapy session, please call SHaW at 860-486-4700 (tel:+18604864705) This session is held by Jennifer Fox, PhD (https://studenthealth.uconn.edu/person/jennifer-fox/) For many concerns that students face – like overwhelming stress, anxiety, difficult relationships, depression, academic difficulties, and more – group therapy is the best option for support and healing. Facilitated by Student Health and Wellness (SHaW) counselors, our therapy groups encourage peer support, promote emotional wellbeing, and increase a felt sense of connection. Participants often find that they feel less alone in their struggles, and walk away with newfound support and ideas for coping.

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

Roundtable Speakers:Steven Calabresi (https://www.law.northwestern.edu/faculty/profiles/StevenCalabresi/), Clayton J. and Henry R. Barber Professor of Law, Northwestern University Pritzker School of LawCristina Rodriguez (https://law.yale.edu/cristina-rodriguez), Leighton Homer Surbeck Professor of Law, Yale Law SchoolModerator:Minor Myers (https://law.uconn.edu/person/minor-myers/), Professor of Law, UConn School of Law   A reception will precede the discussion. Light refreshments will be served.  RSVP HERE (https://www.events.foundation.uconn.edu/ereg/index.php?eventid=837475&)!   If you require a reasonable accommodation for a disability, please contact the Law School at 860-570-5079 or via email at law.studentservices@uconn.edu at least two weeks in advance.

Meet and greet with therapy dog Scout!

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

Faculty: Dr. Adam Perrin and Dr. Hugh Blumenfeld Student Organizations: Anastomoses, Wellness, Orchestra, Acapella, and others Snacks to be provided in the Keller auditorium lobby while viewing student/faculty visual and written art at 6:30 PM. Spoken and musical works to be performed 7:30 PM.

Faculty: Dr. Adam Perrin and Dr. Hugh Blumenfeld Student Organizations: Anastomoses, Wellness, Orchestra, Acapella, and others Snacks to be provided in the Keller auditorium lobby while viewing student/faculty visual and written art at 6:30 PM. Spoken and musical works to be performed 7:30 PM.

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

Join SHaW's Sexpert Peer Health Educators and Program Manager for Sexual Health Initiatives, Cassy, for two evenings of creativity, connection, and conversation at Kinky Craft Night — a hands-on, sex-positive craft night designed to celebrate pleasure, self-expression, and body liberation! Whether you're creating an educational zine, stitching affirmations about consent, or collaging your fantasies into a pleasure-positive vision board, this space is all about exploring sexuality through art in a safe, welcoming, and judgment-free zone!All supplies provided (paper, beads, crochet supplies, etc.) & experienced crafters to help guide you Open convos around consent, kink, queerness, and pleasure A supportive environment for all genders, bodies & identities Chill vibes, good tunes, and maybe a little glitter! No experience needed — just bring your curiosity and a willingness to create!

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).