Workshop: Work Authorization in the USA (Post-OPT) Virtual

Tuesday, December 3, 2024 12:00–1:30 PM

Description
This workshop is required for all students who will apply for OPT and will graduate in Fall 2024 semester. Attend this workshop BEFORE you apply for post-completion OPT.
Website
https://events.uconn.edu/international-student-scholar-services/event/169739-workshop-work-authorization-in-the-usa-post
Categories
Training & Workshops

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Dec 3
12:05 PM
Group Fitness Class – Total Body Strength (45)
For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).
Dec 3
12:05 PM
Group Fitness Class – Yoga Flow (45)
For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).
Dec 3
12:30 PM
Beginner Yoga Flow with SHaW
Join SHaW for a beginner friendly, gentle yoga flow class to improve strength, flexibility and up your self-care game. Bring your own mat or reserve one when you register at https://forms.office.com/r/NEtFTjCUkW (https://nam10.safelinks.protection.outlook.com/?url=https%3A%2F%2Fforms.office.com%2Fr%2FNEtFTjCUkW&data=05%7C02%7Cdak23007work%40uconn.edu%7C4a99db5fdba94412711408dcde4cfeae%7C17f1a87e2a254eaab9df9d439034b080%7C0%7C0%7C638629669472784633%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=Z9ZD%2BYL9R%2F9sWymiPFsbgDmB%2Fw8t%2B0VAH8Zh1gIpchs%3D&reserved=0). Classes will be offered at 12:30pm and 1:50pm on the 3rd Floor of the Rectory Building. Contact Elena with any questions evt00001@uconn.edu. This program is grant funded through CT DPH, with funding from the CDC, and presented in partnership with ASG.
Dec 3
1:00 PM
GPS De-Stress in Rowe
An Honors GPS will be there if you have any last-minute questions before the end of the semester, to talk about finals, or to think about next semester!
Dec 3
1:00 PM
Intro to Mindfulness
Introduction to Mindfulness SHaW's Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required)
Dec 3
1:00 PM
Let's Talk with Michelle
Students who may benefit from attending a Let's Talk: Mental Health Office Hours session include:Students who want help connecting to resources but are unsure where to begin Students who are looking for advice on a non-clinical issue Students who are unsure about therapy and are curious about what it is like to talk to a therapist Students who may have concerns about the mental health of a friend and seek advice on how to support their friend If a student is not an imminent risk, and is refusing your support in contacting our office, you may also consider contacting the UConn Student CARE Team (https://studentcareteam.uconn.edu/). This session is held by Sijia (Michelle) Chen, M.S.Ed (https://studenthealth.uconn.edu/person/sijia-chen/)