For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

Growth Through Grief This weekly group supports students grieving the death of a loved one and students coming together to support and empower each other during times of grief.To join this group therapy session, please call SHaW at 860-486-4700 (http://tel:860-486-4700) This session is held by Jennifer Fox, PhD (https://studenthealth.uconn.edu/person/jennifer-fox/)For many concerns that students face – like overwhelming stress, anxiety, difficult relationships, depression, academic difficulties, and more – group therapy is the best option for support and healing. Facilitated by Student Health and Wellness (SHaW) counselors, our therapy groups encourage peer support, promote emotional wellbeing, and increase a felt sense of connection. Participants often find that they feel less alone in their struggles, and walk away with newfound support and ideas for coping.

This is a skilled based experiential mindfulness workshop offered to UConn faculty/staff and students. It includes an introduction of concepts and skills of mindfulness and practice exercises.Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting Making Time for Mindfulness may be requested as a program event here (https://uconn.co1.qualtrics.com/jfe/form/SV_eOHtWoqN0I8CHVb)

Nadia Upah will present the following paper:"Localized glutamine leakage drives the spatial structure of root microbial colonization", Tsai et al. 2025 Science 390(6768): eadu4235. https://www.science.org/doi/10.1126/science.adu4235 (https://nam10.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.science.org%2Fdoi%2F10.1126%2Fscience.adu4235&data=05%7C02%7Cscv19001%40ad.uconn.edu%7C3343ca5787ff401ff29608de17b497ff%7C17f1a87e2a254eaab9df9d439034b080%7C0%7C0%7C638974261646942849%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=duVHckZWVcerclweI28NGJ%2FCj2LxISCry1Gt5%2F91f%2BE%3D&reserved=0)This paper comes with an associated commentary:"Getting to the root of the pattern", Kozaeva and Brophy 2025 Science 390(6768): 24-25. https://www.science.org/doi/10.1126/science.aeb6058 (https://nam10.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.science.org%2Fdoi%2F10.1126%2Fscience.aeb6058&data=05%7C02%7Cscv19001%40ad.uconn.edu%7C3343ca5787ff401ff29608de17b497ff%7C17f1a87e2a254eaab9df9d439034b080%7C0%7C0%7C638974261646966254%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=Foo%2BBs%2FNyk14Dkz0wEj1GybohhczS08JbihqXjgUFM0%3D&reserved=0)

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

Join us for a one-night pop-up celebration of creativity and connection at the UConn Stamford campus. Curated by Tara Blackwell, In Good Company features visual artists from the Greater Stamford community ??? Lauren Clayton, Samantha Cosentino, Brett Masterson, and Dave Pollard. The evening will include a musical performance by talented students from Intempo and an artist talk exploring the value of community. Artists will share their work, their career journeys, and how being part of a community has shaped and supported their creative growth. The discussion will touch on universal themes that resonate beyond the arts — networking, goal setting, and collaboration. In Good Company offers inspiration and insight into the power of community.  Register here (https://uconn.12twenty.com/events/30006101312739)

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

When: Monday, November 3rdTime: 5pm-6pm (LCC meeting afterwards from 6pm-7pm!)Where: Werth Forum (room 112)Register Here:Nexus (https://nexus.uconn.edu/secure_per/events/event_registration.php?ser=10315&rc=5901350582)(registration not required to attend)

SMART Recovery Meetings - Two Offerings! SMART (Self-Management and Recovery Training) Recovery is an evidence-informed recovery method that supports people with substance dependencies and other addictive or problem behaviors to build and maintain motivation; cope with urges and cravings; manage thoughts, feelings and behaviors; and live a balanced life. The meetings are discussion-based and rely heavily on mutual support, recognizing there is great value in connecting with and learning from peers with similar experiences. Meetings are facilitated by students for students with facilitators being trained in the delivery of SMART Recovery. UConn Storrs offers a weekly in-person meeting on campus at Cordial Storrs House, as well as a weekly meeting that is available online only. IN-PERSON ONLY, Offered at the UConn Recovery Community Mondays, 5:00 - 6:00pm Cordial Storrs House, 1332 Storrs Road, Storrs Campus All UConn Students are Welcome - Any campus! ONLINE ONLY Tuesdays, 12:00 - 1:00pm Microsoft Teams Meeting Link: UConn United in Recovery: Online Meeting Code for SMART Recovery & 12 Step Recovery (https://nam10.safelinks.protection.outlook.com/ap/t-59584e83/?url=https%3A%2F%2Fteams.microsoft.com%2Fl%2Fmeetup-join%2F19%253ameeting_YmJjYWQ3ZDEtZDIzNi00OTgxLWIzYjctZjZhYjExNjZkZGY2%2540thread.v2%2F0%3Fcontext%3D%257b%2522Tid%2522%253a%252217f1a87e-2a25-4eaa-b9df-9d439034b080%2522%252c%2522Oid%2522%253a%2522872acbed-4db8-47d3-b670-b33ab35bd157%2522%257d&data=05%7C02%7Cmichelle.tirabassi%40uconn.edu%7Cdef8780f6f324d1905f908ddf2134a01%7C17f1a87e2a254eaab9df9d439034b080%7C0%7C0%7C638932886847967583%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=rL0Y2BFUgpglmjaxbrdyPwW7sMj4QsWicU9Tmvpr2SE%3D&reserved=0) All UConn Students are Welcome - Any Campus!

Who: Hosted by the Phi Beta Chapter of Delta Sigma Theta Sorority, Inc. in collaboration with UConn's Melanin, Mind, & Soul What: Vision Boards & Vibes — a creative and reflective event where participants make personalized vision boards centered on mental health, healing, and future goals When: Monday, November 3rd | 5:00 PM – 6:00 PM Where: African American Cultural Center (AACC) Community Room Why: To promote mental wellness, self-reflection, and personal empowerment through creative expression and goal setting, helping students visualize and manifest positivity and balance in their lives.

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

The Flex MBA Program offers a flexible, self-paced hybrid learning experience designed to fit your unique schedule and career goals. With a blend of online and in-person classes, students can customize their coursework to balance work, life, and education. In-person sessions are available at our Hartford and Stamford campuses, providing opportunities for networking and collaboration. The program is open to domestic and international students who require visa sponsorship.

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

In the Fall 2025 semester the Learning Community Council (LCC) will meet every other Monday at 6:30pm! Any student with previous or current membership in a Learning Community may join the LCC. Anyone who is interested in joining should complete this Interest Form (https://lc.uconn.edu/lccsignup/). Students on the LCC serve on projects and event planning teams which focus on key aspects of the Learning Community experience. The LCC provides students with a larger network of inter-Learning Community friends, opportunities for innovative thinking, leadership growth and development, insight into the Learning Community experience and its operations, and more! 

Tourmaline is a queer activist, and author who will be coming to speak here at UCONN! To prepare and appreciate this event we will be watching a previous interview on YouTube discussing her recent book, Marsha and discuss the book in a small group setting ourselves. We will have light refreshments as well.

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).