- Oct 101:00 PMGroup Therapy - Families with AddictionFamilies with Addiction This group is for students who are or have been deeply affected by having parent(s) or sibling(s) struggling with addictions. May also consider situations where the family member's primary issue is a severe psychiatric disorder, but that substance use is also present. To join this group therapy session, please call SHaW at 860-486-4700 (tel:+18604864705) This session is held by Sarah Hallwood, LCSW, LICSW (https://studenthealth.uconn.edu/person/sarah-hallwood/) For many concerns that students face – like overwhelming stress, anxiety, difficult relationships, depression, academic difficulties, and more – group therapy is the best option for support and healing. Facilitated by Student Health and Wellness (SHaW) counselors, our therapy groups encourage peer support, promote emotional wellbeing, and increase a felt sense of connection. Participants often find that they feel less alone in their struggles, and walk away with newfound support and ideas for coping.
- Oct 101:00 PMIntro to MindfulnessThe small group format creates a supportive environment where you can create a habit of using the skills on a regular basis. Students who complete the class report feeling less stressed, more mindful, experience less self-judgment and sleep better! Pre-registration is required as space is limited. s.uconn.edu/mindful925 Class meets online 9/12, 9/19, 9/26 and 10/10.
- Oct 101:15 PMLet's Talk with MichelleStudents who may benefit from attending a Let's Talk: Mental Health Office Hours session include:Students who want help connecting to resources but are unsure where to begin Students who are looking for advice on a non-clinical issue Students who are unsure about therapy and are curious about what it is like to talk to a therapist Students who may have concerns about the mental health of a friend and seek advice on how to support their friend If a student is not an imminent risk, and is refusing your support in contacting our office, you may also consider contacting the UConn Student CARE Team (https://studentcareteam.uconn.edu/). This session is held by Sijia (Michelle) Chen, LPC (https://studenthealth.uconn.edu/person/sarah-hallwood/)
- Oct 102:00 PMGroup Fitness Class – Dance FitFor the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).
- Oct 102:00 PMGroup Fitness Class – Spin (45)For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).
- Oct 102:00 PMGroup Therapy - Unbreakable: Rising from within: Women's Trauma GroupUnbreakable: Rising from within: Women's Trauma Group Unbreakable: Rising from Within is a therapy group for women who have experienced traumatic events or relationships who are ready to take back their lives. Traumatic experiences or relationships often lead us to develop unhealthy coping strategies such as, social isolation/anxiety, quickly jumping into unhealthy relationships, difficulty with trusting and enforcing our boundaries when we need them most or increased alcohol, cannabis, or other drug use. Unbreakable: Rising from Within provides a supportive and confidential environment for students to begin the healing process by learning about common reactions to trauma and ways to recognize and overcome these potentially debilitating triggers. We will work to remind ourselves of the importance of boundaries, increase self-confidence and learn and practice healthier coping strategies to promote overall health and wellbeing.To join this group therapy session, please call SHaW at 860-486-4700 (tel:+18604864705) This session is held by Cassaundra Popek, LMFT (https://studenthealth.uconn.edu/person/cassaundra-popek-lmft/) For many concerns that students face – like overwhelming stress, anxiety, difficult relationships, depression, academic difficulties, and more – group therapy is the best option for support and healing. Facilitated by Student Health and Wellness (SHaW) counselors, our therapy groups encourage peer support, promote emotional wellbeing, and increase a felt sense of connection. Participants often find that they feel less alone in their struggles, and walk away with newfound support and ideas for coping.
- Oct 102:00 PMTeaching Workshop: Teaching Under PrecarityTeaching Under Precarity: Discussion of the UConn Humanities Institute AI Workshop and ESS Mini Conference on Teaching For this workshop, we encourage participants to attend (in-person or remotely) the October 9 UConn Humanities Institute symposium on AI: https://events.uconn.edu/humanities-institute/event/1169883-what-do-we-talk-about-when-we-talk-about-ai (https://nam10.safelinks.protection.outlook.com/?url=https%3A%2F%2Fevents.uconn.edu%2Fhumanities-institute%2Fevent%2F1169883-what-do-we-talk-about-when-we-talk-about-ai&data=05%7C02%7Ckatherine.covey%40uconn.edu%7C1651f834c2734e11eea408dde02545e7%7C17f1a87e2a254eaab9df9d439034b080%7C0%7C0%7C638913172872236081%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=rD5mTh9x5hwjTypW91ltQPXX1hcFF5APqiWGCx9iFsM%3D&reserved=0)
- Oct 103:00 PMGroup Fitness Class – Equipment OrientationsFor the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).
- Oct 103:00 PMGroup Fitness Class – Spin (45)For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).
- Oct 103:00 PMGroup Therapy - Neurodivergent Therapy GroupNeurodivergent Support Group Do you identify as neurodivergent? Or do you think you are neurodiverse? Come and meet others who also identify this way. Build new connections in a supportive space, while learning from one another how to deal with college life and all that comes with it. Celebrate your uniqueness and connect to new friends and bring your neurofabulousness with you! This session is held by Amy Parent, LCSW (https://studenthealth.uconn.edu/person/amy-parent/)For many concerns that students face- like overwhelming stress, anxiety, difficult relationships, depression, academic difficulties, and more – group therapy is the best option for support and healing. Facilitated by SHaW counselors, our therapy groups encourage peer support, promote emotional wellbeing, and increase a felt sense of connection. Participants often find that they feel less alone in their struggles and walk away with newfound support and ideas for coping.
- Oct 103:00 PMStrong Brew, Stronger Care: Coffee Hour with Dr. Alerte
- Oct 103:00 PMWorkshop: Work Authorization in the USA (Post-OPT)Attend this workshop to learn more about Optional Practical Training (OPT) and how to apply for a work permit to stay in the U.S. and work in your field of study after graduation. This workshop is required for all students who will apply for OPT and will graduate in Fall 2025 semester. Attend this workshop BEFORE you apply for post-completion OPT.
- Oct 103:15 PMGroup Fitness Class – Human Reformer PilatesFor the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).
- Oct 103:15 PMGroup Fitness Class – Total Body Strength (45)For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).
- Oct 104:00 PMAaron Kagan: "Beyond the Academy: Careers for Philosophers" LectureThrough a collaborative effort of the Graduate Placement Committee and the Climate Committee, an online event on the non-academic job market, "Beyond the Academy: Career for Philosophers," will be hosted on Friday, Oct 10, from 4 pm to 5:15 pm (Eastern time). We are delighted to feature Aaron Kagon, the Chair of the American Philosophical Association's Committee on Non-Academic Careers, as the guest speaker for this event. For those interested in attending, the speaker invites you to complete the following pre-event survey (10 questions, take about 3-5 minutes) by next Friday, Sep 26. The response will help the speaker better tailor the event content to the audience's interests and needs: https://forms.gle/EzeYudP66ikpDh8z9 (https://nam10.safelinks.protection.outlook.com/?url=https%3A%2F%2Fforms.gle%2FEzeYudP66ikpDh8z9&data=05%7C02%7Calenies.rodriguez%40uconn.edu%7Cf9ecd4ca5c5c4e5fb61a08ddf5f1e177%7C17f1a87e2a254eaab9df9d439034b080%7C0%7C0%7C638937141398643348%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=vO4lZi53tCdG3G50NFIL%2FJEZikhFzTVQoVb7rwqXTTo%3D&reserved=0) Speaker bioAaron Kagan, PhD, is a Staff User Experience Researcher at Google, where he works on Search UX and the future of human–AI interaction. He earned his PhD in Philosophy from Fordham University in 2017 and has since built a career at the intersection of philosophy, design, and technology, with roles at Google, Meta Reality Labs, Loon (Google X), and Native Instruments.Beyond his industry work, Aaron serves as Chair of the American Philosophical Association's Committee on Non-Academic Careers, where he develops resources to help graduate students and PhDs navigate career paths outside academia. He is the founder of GraspingAI, a consulting firm that helps medium and large businesses strategize, implement, and realize the value of generative AI technologies. His forthcoming book, The Embodied Mind (Routledge, 2025), explores the intersections of philosophy, cognition, and technology. This event is supported by the UConn Humanities Institute (UCHI).
- Oct 104:00 PMFarm Friday at Spring ValleyThis is a great way to earn community service hours! No previous experience is necessary. Remember to dress for outdoor conditions, including warm water-repellant footwear. More details and transportation information available athttps://dining.uconn.edu/spring-valley-farm/volunteer-tour/ (https://dining.uconn.edu/spring-valley-farm/volunteer-tour/)
- Oct 104:00 PMGroup Fitness Class – Equipment OrientationsFor the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).
- Oct 104:00 PMGroup Fitness Class – Spin (45)For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).
- Oct 104:30 PMGroup Fitness Class – Yoga FlowFor the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).
- Oct 105:00 PMAll Recovery MeetingsAn All Recovery meeting is 'non-denominational' meaning all pathways of recovery are embraced here. A universal recovery topic is chosen and then the group discusses it. It is not affiliated with any "Anonymous" program although you are likely to hear comments associated with 12 step fellowships. Meetings are facilitated by a student member of the URC with support from a Recovery Coach and are held both in-person and online for students from other UConn campuses.
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