Students who may benefit from attending a Let's Talk: Mental Health Office Hours session include:Students who want help connecting to resources but are unsure where to begin Students who are looking for advice on a non-clinical issue Students who are unsure about therapy and are curious about what it is like to talk to a therapist Students who may have concerns about the mental health of a friend and seek advice on how to support their friend If a student is not an imminent risk, and is refusing your support in contacting our office, you may also consider contacting the UConn Student CARE Team (https://studentcareteam.uconn.edu/).

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

Speaker: Paola Vera-Licona Title: TBD Via Webex: https://uconnhealth.webex.com/uconnhealth/j.php?MTID=mdacf393cf6a2ee5314a3b76525ea5e57 (https://uconnhealth.webex.com/uconnhealth/j.php?MTID=mdacf393cf6a2ee5314a3b76525ea5e57)

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

Students who may benefit from attending a Let's Talk: Mental Health Office Hours session include:Students who want help connecting to resources but are unsure where to begin Students who are looking for advice on a non-clinical issue Students who are unsure about therapy and are curious about what it is like to talk to a therapist Students who may have concerns about the mental health of a friend and seek advice on how to support their friend If a student is not an imminent risk, and is refusing your support in contacting our office, you may also consider contacting the UConn Student CARE Team (https://studentcareteam.uconn.edu/). This session is held by Graciela Quinones-Rodriguez, LCSW (https://studenthealth.uconn.edu/person/graciela-quinones-rodriguez/)

Students who may benefit from attending a Let's Talk: Mental Health Office Hours session include:Students who want help connecting to resources but are unsure where to begin Students who are looking for advice on a non-clinical issue Students who are unsure about therapy and are curious about what it is like to talk to a therapist Students who may have concerns about the mental health of a friend and seek advice on how to support their friend If a student is not an imminent risk, and is refusing your support in contacting our office, you may also consider contacting the UConn Student CARE Team (https://studentcareteam.uconn.edu/). This session is held by Sijia (Michelle) Chen, LPC (https://studenthealth.uconn.edu/person/sarah-hallwood/)

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

This is a great way to earn community service hours! No previous experience is necessary. Remember to dress for outdoor conditions, including warm water-repellant footwear. More details and transportation information available athttps://dining.uconn.edu/spring-valley-farm/volunteer-tour/ (https://dining.uconn.edu/spring-valley-farm/volunteer-tour/)

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

For the full class schedule, descriptions, and to register, please visit the UConn Recreation website (https://recreation.uconn.edu/group-fitness-schedule/).

⭐What to Wear As a representative of 4-H at The Big E, we encourage you to wear school-type clothing. We recommend wearing some form of 4-H insignia to help identify yourself. For more details on what is appropriate, click here (https://cdn.saffire.com/files.ashx?t=fg&f=2013DresscodeNECfinal.pdf&rid=TheBigE). ⭐Admission InformationEach year, the Eastern States Exposition (Big E) in West Springfield, MA provides complimentary admission tickets to the University of Connecticut Cooperative Extension System (CES) for appropriate distribution and use on 4-H Day. The tickets are providedby the Big E as an opportunity for registered 4-H members and leaders to attend 4-H Day as guests, participants, and observers.The number of complimentary Big E tickets requested by UConn CES is based on an estimate provided by 4-H educators/staff members of the number of 4-Hers and volunteers expected to participate from each county. Because the tickets representmonetary value, a policy is needed to insure proper distribution and use.Registered 4-H members and 4-H volunteers will each be eligible to receive from UConn CES one complimentary ticket for admission to the Big E on 4-H Day. If needed, one complimentary admission ticket will be provided to a designated driver for a registered 4-H member(s) to attend. Complimentary tickets will apply only to designated drivers who have not otherwise received such tickets from UConn CES.

⭐What to Wear As a representative of 4-H at The Big E, we encourage you to wear school-type clothing. We recommend wearing some form of 4-H insignia to help identify yourself. For more details on what is appropriate, click here (https://cdn.saffire.com/files.ashx?t=fg&f=2013DresscodeNECfinal.pdf&rid=TheBigE). ⭐Admission InformationEach year, the Eastern States Exposition (Big E) in West Springfield, MA provides complimentary admission tickets to the University of Connecticut Cooperative Extension System (CES) for appropriate distribution and use on 4-H Day. The tickets are providedby the Big E as an opportunity for registered 4-H members and leaders to attend 4-H Day as guests, participants, and observers.The number of complimentary Big E tickets requested by UConn CES is based on an estimate provided by 4-H educators/staff members of the number of 4-Hers and volunteers expected to participate from each county. Because the tickets representmonetary value, a policy is needed to insure proper distribution and use.Registered 4-H members and 4-H volunteers will each be eligible to receive from UConn CES one complimentary ticket for admission to the Big E on 4-H Day. If needed, one complimentary admission ticket will be provided to a designated driver for a registered 4-H member(s) to attend. Complimentary tickets will apply only to designated drivers who have not otherwise received such tickets from UConn CES.